Rubina Ratnakar

Along with communication skills, you need to have a good hand at non-verbal communication also. Your body language plays a great role in determining your personality. Rubina Ratnakar helps you in developing a good personality by giving some great body language tips. Your body language will help you in forming a good impression on all the people you meet. Starting with the first aspect, your body posture plays a vital role in determining your personality. Do not stoop around or take any support while standing as it indicated low confidence and self-esteem. Standing with your head straight, chip up, and back straightened is the best standing posture. To build a good personality, you should have a good walk too. You should always walk in a confident and relaxed manner. Don’t panic or run around here and there. Walk at a moderate speed that is neither too fast nor too slow. Talking about the sitting posture, your body language while sitting says a lot about your mindset. While sittin...

Self-defense is the art or form by which a person takes care of him in situations of emergency and panic. Every person should know the importance of self-defense and be independent and this blog by Rubina Ratnakar focuses on that only. A person, who is capable of defending himself/herself in a time of emergency is known to have mastered the art of Self Defense. Self Defense can be learned in the form of various activities like martial arts, karate, taekwondo, kung-fu, and many more . Self Defense techniques can be learned from trainers in self-defense classes. Learning these techniques is very important as a person should be able to handle all the situations. Learning Self defense art will help you in building up your confidence. We know a lot of evil practices are going on in society, which leave every one of us worried and unprotected. By learning how to protect yourself from all those evils, you will feel more confident and will improve your physical perception of yoursel...

As much as the general intelligence, emotional intelligence or emotional quotient is equally essential. In this blog, Rubina Ratnakar signifies the importance of emotional intelligence and improving emotional intelligence. A person should be able to recognize his as well as others’ emotions. The ability to recognize and deal with emotions is what we call emotional intelligence. Since at the workplace we are dealing with people with emotions and not with some machines, we should take care of them also. To make a healthy and welcoming environment we need to understand every person and make everyone comfortable with the work. This will make your employees stay forever. A bad or irrational environment will lead to employees leaving their organization or company. Happy employees will work with more happiness, interest, put in more effort, and lead to higher productivity. So, keeping them mentally or emotionally happy and content is an important thing to do. Talking about t...

Hard work or smart work, what would you choose? Most of us would say hard work and many of us will say smart work. In this blog, Rubina Ratnakar talks about the difference between working hard and working smart. Hard-working is putting in all our energy in performing a particular task, whereas, smart work is doing the same amount of work in less time and lesser effort. Smart work is doing the work more easily and efficiently. A great example of hard work and smart work is carrying heavy loads from one place to another. Carrying all the load by our hands and then transporting it to someplace is work, whereas, carrying the weight on a cart or by some kind of machine, reducing human effort is what we call smart work. Check out other examples of smart work and hard work. Working hard is working with a lot of determination and consistency. You can only work for a long time if your focus is on the goal you have to achieve. So, determination is an essential factor. Hard work is the...