Rubina Ratnakar

Rubina Ratnakar believes in taking up topics that focus on problems individuals face. In this blog, we take up an attitude towards employees in the workplace. Working in an organization is not as simple as we think. Individual deals with a number of problems or matters and not just work there. We have to get into the work environment as well. The work environment can be challenging and you may face problems in keeping up a friendly attitude. In an organization, different types of people work together. They may have different attitudes and nature. You may not find everyone good and positive towards you. So, a challenge may arise to cope up in that environment. See other challenges and ideas to cope up with them, ‘ here ‘. Always react positively to such situations. Do not let such things trigger anger which can make the situations worse. A positive attitude includes maintaining good relations with colleagues, doing teamwork, and stay motivated. Do not talk rudely or in an arroga...

In everybody’s life nowadays, stress is a common word. People of all ages are facing stress. Rubina Ratnakar talks about some ways to manage stress from work in this blog. But, the stress faced by individuals in their workplace is one to be looked upon. You may be facing different kinds of stress in your everyday life. It may be about family matters, stress about your health, or stress over your work. Since all the others are conditional or it is possible that they may or may not exist, work stress is unavoidable. You will work every day and will have to handle the stress that comes from it. To avoid stress from affecting your health, we may take a number of steps. Stress management is something everyone needs to do. Firstly, try to get sufficient sleep to stay relaxed and content. Irritability arises when one doesn’t get sufficient sleep and has to wake up in between. So, go to bed early and wake up on time. It reduces the chances of stress affecting your health. Eat well. Anot...

Rubina Ratnakar talks about how to stay focused and avoid all the distractions in this blog. Many people face this problem and are not able to achieve their goals. To stay focused and reduce such problems we can take a number of steps. Ambiguity and confusion can keep you away from focusing on your goals. Try to stay clear and content in your life and do not waste your time pondering over things that are not important. Do not try to do many tasks at the same time. Multitasking will divide your attention and thinking between various tasks and no task will be fulfilled with complete care. It is often said ‘Don’t step in two boats at the same time’, which is true as you will not be able to get a single point. Take up tasks one after the other. Pick up one task, focus on it and then move to the next one. Plan which tasks you want to do first and which ones in the subsequent order. Do not work on something important when under stress or mentally upset. Relax your mind first, so th...